Are you aware when you’re experiencing unhealthy self-doubt? 🤷🏼♀️ How do you overcome it?
In a society that values the extraordinary, it’s way more common for self-doubt to become a chronic state. When it does, we often begin to “stand in our own way” and have a hard time seeing that there are also good things about ourselves. This is unhealthy self-doubt.
Truthly, it’s difficult for myself to maintain motivation when I am in the state of self-doubt. My unhealthy ego hijacks the way I see myself. It makes me feel that I will never achieve my goals, that I don’t have any good talents, nor worthy enough for my position or partner. The small failures began to justify my unworthiness. But this only occurs when I feed into these thoughts.
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